At the root of my practice I am a relational and humanistic therapist. I ground my clinical practice in attachment and trauma theories, with an emphasis on client nervous system regulation.

I utilize a strength-based approach and anti-oppressive framework. This approach acknowledges and celebrates each client’s unique identity and stage of life. With my wealth of training, I offer tools and resources to support deepening and introspection to foster growth.

My deepest desire is that clients leave my office feeling seen and heard, and trusting there is space for all facets of themselves in this world. I see mental health as a journey to heal attachment wounds with the trajectory towards a sound relationship with self and others. I love supporting clients to find internal understanding and to develop new skills so they can thrive!

Trainings and Certifications:

• EMDR Trained

• Sensorimotor Psychotherapy Level 1

• Internal Family Systems

• Polyvagal Theory

• Motivational Interviewing

• Trauma-Focused Cognitive Behavioral Therapy (TF- CBT)

• Collaborative Assessment and Management of Suicidality (CAMS)

• Acceptance and Commitment Therapy (ACT)

• Dialectical Behavioral Therapy

Education

Masters in Social Work-Smith College School for Social Work

Bachelors of Arts- University of Colorado at Boulder